I am a Licensed Professional Counselor (LPC) who strives to create a warm, collaborative, safe, and freeing environment where individuals feel comfortable showing up as their authentic selves. I believe the therapeutic relationship is built on trust, compassion, and unconditional positive regard, while creating space for continued growth and becoming the best versions of ourselves. I am passionate about helping individuals embrace who they are, recognize their worth, and feel proud of the person they are, both in their strengths and their imperfections. I obtained my Master's degree in Clinical Mental Health Counseling from North Park University and earned a double major in Psychology and Sociology from Northeastern Illinois University. With my experience, I believe having an eclectic approach is most valuable, I also incorporate CBT, DBT, mindfulness and ACT. 

My passion is to support individuals in regaining balance, confidence, and a sense of control during challenging times. I recognize the resilience of the human spirit and believe that even through life's most difficult experiences, there is opportunity for healing within trauma, emotional and mental growth, and self-discovery. I strive to provide a nurturing, nonjudgmental space where clients feel heard, valued, and empowered to explore their experiences at their own pace. 

I am also a proud ally of first responders and recognize the unique experiences, challenges, and resilience that come with serving and supporting others. Above all, I believe everyone deserves a space where they can feel accepted, understood, and free to be who they truly are. My goal is to walk alongside clients throughout their journey, helping them recognize their strengths, navigate life's challenges, and build a life that feels authentic and meaningful to them.

Areas of focus/approach: Person-Centered, Anxiety, Depression, Grief, Life Transitions, Adolescents, Adults, CBT, Next Stage of Life, Strengths-Based, First Responders